Die beste Zeit fürs Training?

Die beste Zeit fürs Training?

Wann ist die optimale Zeit für das Training? Gibt es das überhaupt?

Show notes

Topics discussed:

  1. Der Biorhytmus
  2. Optimale Performace vs. Kontinuität
  3. How to become jacked like Jens.

Links mentioned in this episode:

This podcast is hosted by ZenCast.fm

Hosts


Guests

Peter Hinojal

Peter Hinojal

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Jens Sauter

Jens Sauter

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